Russ and Jen Mergelas founded Hōl Lifestyle in 2019, after Jen struggled for years with depression and anxiety, and found relief when she tried THC-free CBD. She wanted to share this natural medicine with others, experiencing first-hand the life-changing benefits of CBD.
Hōl-Lifestyle is a Canadian company, committed to helping others live a whole, healthy, balanced Holistic Lifestyle. It is our passion, and our mission, to empower you to take the best care of YOU so you can live your healthiest, happiest life.
We are here to EMPOWER WHOLE LIVING.
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CBD Oil Tincture
Our 1000 mg Peppermint CBD Oil Tincture gives you results quickly and easily. Each drop contains our THC-free phytocannabinoid-rich hemp oil. Simple and safe, take day or night for your ideal serving of CBD.
CBD Bath Salts
Make time to melt your stress away in our CBD deep muscle soak. This custom formula is engineered to relax tired, achy muscles after a tough day at the gym, after sports, or anytime you want to relax!
$18/each or 3 for $45
Support well-functioning joints with the help of our CBD Salve. A balanced combination of phytocannabinoid-rich hemp oil, beeswax and aromatic essential oils helps soothe discomfort and support skin health.
CBD Soft Gels
Hol-Lifestyle CBD 25 mg Softgels give you predictable results in an easy-to-swallow format. Each softgel is made using our water-soluble nanoemulsion technology, shown to increase bioavailability up to 200%.
We want you to FEEL GOOD about what you are putting into your body. Every batch of
Hōl-Lifestyle CBD is third-party lab tested to ensure:
No heavy metals
No harmful bacteria
Accurate serving sizes
Happy Client Testimonials
So, I hate to pump your tires too much, but for the last week I’ve been using the salve on my knee for acute patellar tendonitis. Dude it’s exponentially better!
I did nothing for three weeks and it wasn’t improving on its own.
Your snake oil might actually work :)
“I have seen a HUGE difference in my sleep since starting the oil which alongside my depression and anxiety was the reason I chose to go the CBD oil route. Consistently been able to fall asleep and stay asleep which has been amazing. I have raved about this to anyone who will listen about how much it has helped me.”
“Two weeks after I injured my knee, I started using Hōl-Lifestyle CBD. I applied the salve generously twice a day, first thing in the morning and before bed. I was amazed at how well it worked to relieve my pain - so much that I no longer had to take pain relief meds like Advil or Tylenol!"
As a high performing athlete, I started to notice issues with muscle recovery as I aged. It would often take 3-4 days for my muscles to repair and recover after an intense conditioning workout. 4 years ago, I started using Hōl-lifestyle’s CBD softgels and Salve cream. I have been able to perform at my highest level within 1 day of recovery, like I used to 30 years ago!
Rory Walker, Canadian Masters Swim Champ
“It’s been 2 1/2 weeks and I am now sleeping through the majority of the night without using sleeping pills... joint pain is minimal and I find I’m beating my anxiety instead of it beating me. I am thankful for and appreciate all the time Russ and Jen gave to me when explaining CBD oil and answering all my questions....I highly recommend their CBD oil and cannot wait to see all the benefits that are still to come."
“CBD has really helped with managing my day-to-day stress and anxiety. I’m less reactive to stressful situations overall. And it’s been awesome for PMS mood symptoms. It’s also been excellent if I wake up in the night and have trouble falling back asleep - I take a dropper of the tincture and fall back asleep in no time!"